All fruits are healthy, but some are healthier than others. Some fruits have a higher level of fructose (aka fruit sugar) while others come with low or minimum content. Skipping sugar is the new trend but cutting off sugar completely from the diet is not a wise decision. You...
Are you tired of waiting for those extra pounds to drop? Do you want to know how to lose belly fat overnight? Then listen up! Believe it or not, there are faster ways to weight loss.
There’s no body shaming here. If you’re proud of how you look, then this...
Are you sick of your lifestyle’s monotony? Want to see some thrill in your life? Good! You know life is a blend of pleasures and sorrows and yours is no exception. Nature has gifted man with a lot of hormones or neurochemicals to enable him to handle positive and...
Hold on for a second and look at your posture. Is it correct right now? Or have you been sedentary for many hours now, sitting idle in front of the screen?
Consider moving around a bit or taking your dog on a walk in the neighborhood. Sounds healthy for both...
When life gives you lemons, make lemonade! Because there is nothing better than a refreshing glass of homemade lemonade on a hot day, right? When the sun is above your head breathing fire, all you need is the tangy and cool lemonade to soothe your soul.
While the classic lemonade...
Crystalline fructose is a naturally occurring sugar used as a nutritive sweetener, flavoring, and additive for food and beverages.
Due to its low glycemic index and enhanced sweetness, it offers advantages like blood sugar control and calorie reduction. Due to these reasons, crystalline fructose has been making rounds for its...
All of us who love sushi or are fans of Japanese cuisine are already familiar with the scrumptious eel sauce. This is because eel sauce sushi is the most popular dish served in many Thai and Japanese restaurants. The sticky sweet and savory taste of this sauce makes it...
Today, we are going to tell you about an amazing push up that can do wonders in building your body. Diamond push-up or diamond shape push-ups or triangle pushups are perfect for working specifically on your triceps. So, to help you in working on your upper body, especially your...