Is it possible to stay happy all the time? Well, yes, it is only possible if you are happy with your soul and situation. There are different versions of happiness, and everyone has a different mindset and a way how to stay happy. It varies from person to person...
Intermittent Fasting and working out is undoubtedly a powerful tactic to shed off the fat of your body. Before anything, it is important to understand what it is. Intermittent Fasting comprises different cycles of fasting and non-fasting. For instance, some people may have a schedule of eating for 6...
Imagine a calm Saturday morning, slightly cool wind blowing and it makes a sizzling sound in your ear every time it crosses by. Its the best time of the week for getting advantage of benefits of yoga for men.
Yes, you read it right, yoga isn’t only for females....
Low carb pasta is the only way to satiate the taste buds without shunning out your healthier posture. It's a kind of win-win situation; you enjoy the heavenly delicacies while the body remains super fit to brace the daily challenges.
Do carbs make such a huge difference? This blog would...
Why should we focus on healthy habits for kids? The answer is simple: Whatever, is adopted in early stages of life becomes an absolute habit of a person and these habits in most cases decide what kind of person a child is going to become. Succinctly saying, "Your Future...
